QiGong (pronounced ‘chee-gong’), an ancient Chinese discipline, is commonly translated to mean ‘work with energy’.
For centuries QiGong has been used as a stress management tool and healing modality in many countries across the world.
QiGong incorporates knowledge of Traditional Chinese Medicine (TCM), Fengshui, Acupuncture, Acupressure, Chinese Martial Arts and Tai Chi.
QiGong is the most powerful and true working tool in the physical, spiritual development of human being and can be used in every day life.
This simple meditation based energy practice combines gentle movement, breath, and mindful awareness to activate, store and focus energy or Qi. This energy can be utilized immediately for self-healing and healing others.
Learn more about Zhong Yuan Qi Gong here