Ancient and Complete Healing & Self-Development System Steeped in shamanic, Taoist and Buddhist practices, the Zhong Yuan Qigong (ZY Qigong) system integrates the physical, energy and spiritual anatomies. ZY Qigong… Read More
What is qigong?
QiGong (pronounced ‘chee-gong’), an ancient Chinese discipline, is commonly translated to mean ‘work with energy’.For centuries QiGong has been used as a stress management tool and healing modality in many countries… Read More
There is another way than holding on routines…
I really don’t like routines. So many times I tried to hold on my qigong practice and all the time I couldn’t continuously keep on doing it. I had some periods… Read More